Substance addiction is not only physical but also psychological and detox is required. Traditional detox involves slowly removing the substances from the body and replacing them with other medications that are supposed to be safe. However, what you are left with is an addiction to another substance that can lead to relapse. On the other hand, using naturopathic detox practiced indrug and alcohol treatment centers in Colorado at The River Source offers a safe and effective alternative.
Not only do drug and alcohol treatment centers in Colorado safely remove drugs and alcohol from your body, but also focus on replacing the nutrients that addiction has depleted. Supplements like beta carotene, zinc, vitamin E, selenium, and vitamin C are used as part of the detox removal due their antioxidant properties. Healing the body from damage done by substance abuse is also important. To do this patients are given supplements including magnesium, B vitamins, chromium, calcium, and thiamine. Herbs can also be used in naturopathic detox to manage and decrease symptoms of withdraw. St. John’s wort can be used to alleviate symptoms of depression. Chamomile, skull cap, peppermint, and catnip can be given as teas to lower anxiety levels and increase relaxation.
Diet changes will also aid with detox, withdraw, and avoiding future relapse. Increasing your intake of fruits, whole grains, vegetables, and complex carbohydrates will help strengthen and heal damage done to your body during addiction. To decrease cravings it is imperative to avoid fruit juices, sugar, corn syrup, and refined carbohydrates. This helps to decrease cravings because sugary and unhealthy foods cause and prolong cravings. Milk Thistle and echinacea can also be added to further aid in liver cleansing.
These drug and alcohol treatment centers in Colorado also focus on teaching patients healthy alternatives for dealing with stressful situations in life and provide needed counseling services. Their extensive treatment programs also include:
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Yoga
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Physical therapy
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Tai Chi
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Massage
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Psychological counseling
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Art therapy
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Recreational and sports centered therapies including fitness and aerobic exercises
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Nutritional based counseling
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Creativity and reading
A natural detox and holistic based substance abuse center can greatly increase your chances for a successful recovery and decrease the likelihood a future relapse. Placing focus on not only substance abuse, but also on increasing health, counseling, and healing the body leads to a healthier mind set and lifestyle.
