When you’re suffering from chronic pain or dealing with recovery from a recent injury or surgical procedure, you are likely to try anything to find some relief. Reaching for medications or agreeing to another invasive procedure can be tempting, but there are many other ways to relieve the discomfort you are feeling without drugs or surgery. Consider Shiatsu massage therapy as a great, holistic alternative.
Ancient Art, Soothing Modern Science
Shiatsu massage originated in Japan. It was born from the influences of Chinese medicine in the area, and the name “Shiatsu” translates to “finger pressure” in Japanese. Today’s widely-practiced Shiatsu massage therapy techniques are influenced also by Western therapies, and the practice has become a popular way of finding relief from pain and increasing mobility in patients of all ages.
Benefits of Shiatsu for You
All types of massage therapy can be beneficial for patients. Shiatsu is no exception. Some of the most commonly-noted benefits people can enjoy from regular massages include:
* Relief of tension and soreness in muscles.
* Improved mobility in joints.
* Relief from constipation and many other digestive issues.
* Improved circulation throughout the body.
* Fewer and less-severe menstrual cramps.
* Stronger, healthier muscles and better athletic performance.
* Healthier-looking skin from better circulation and fewer wrinkles and discoloration.
* Improved focus, energy levels, reduced anxiety and depression symptoms and better sleep and relaxation.
There is almost nothing that a good massage can’t do for you! Looking for Shiatsu massage therapy in Downey? Contact a local massage parlor and ask what techniques they offer; many of today’s most-popular clinics and parlors offer Shiatsu, giving you the option of incorporating this ancient, healing art into your pain relief regimen.
Don’t suffer any longer if you don’t have to! Check out Shiatsu massage and check in for your appointment today!