4 Ways to Find a Spa for Shiatsu Massage

by | Aug 21, 2018 | Health

Getting a shiatsu massage in San Diego can get rid of a lot of your stress and muscle aches. Here’s how to choose a spa, though.

Ask around

Reach out to neighbors and friends in the area. Do they know of any good spa places? This is an excellent move to make, especially if you’re new in town and don’t know a lot of the people around just yet.

Check services

Some spa places offer home services. Do you want to go for that option? However, sometimes, it’s much more convenient to get the massage done at the spa, especially if you want the works. They have the equipment, space, and supplies to ensure a wonderful experience.

Ask about it

Don’t randomly ask for a shiatsu massage in San Diego if you don’t know what it’s about. Talk to the staff. They can tell you what services they offer. Then tell them what you want out of the session. Do you want to be limp and relaxed like a noodle? Or do you have knots of tension on your back that you want to disappear? Knowing why you need a massage can help point you in the direction of the treatment that’s right for you.

Know what to do

Before you head on over to the spa for your appointment, take steps to prepare for it. Don’t eat a huge meal before the session or you’ll end up uncomfortable during the treatment. Don’t consume any alcohol, YogaWiz says. And don’t be late. If you know you’re going to be late or you’ll miss the appointment, call the spa as soon as possible. That way, they can make adjustments to their schedule too.

Find a good place to get your massage. Keep these tips in mind when you scout around for one.

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